Optimize Prenatal Nutrition for Your Ideal Birth Experience
October 28 @ 3:00 pm - 4:00 pm
Description: Hoping for a natural or low intervention birth? Trying to stay out of the “high risk” category? Living in the information age, it can be difficult to wade through the misinformation and find the answers you seek. Proper nutrition before and during pregnancy is key to preventing complications. You will leave this workshop understanding the basics of prenatal nutrition, how proper nutrition can decrease the chances of developing common prenatal health issues, and how making healthful lifestyle choices now can help you reach your birthing goals and jumpstart your postpartum healing.
Nicole is an outstanding midwife. She is knowledgeable, kind-hearted, understanding and easy to talk to. With her help and encouragement I was able to give birth naturally. My "birth" day was better than I imagined and I am grateful for such an awesome midwife. I will come back to Nicole EVERY time!
- Bobbie Garland, RN